VERMICELLI RICE STICKS vs RICOTTA & SPINACH RAVIOLI
Nutrition comparison per 100 g serving
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RICOTTA & SPINACH RAVIOLI wins in 6 out of 11 nutrient categories
VERMICELLI RICE STICKS: 3
vs
RICOTTA & SPINACH RAVIOLI: 6
(2 ties)
Overview
| Nutrient | VERMICELLI RICE STICKS | RICOTTA & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 257 cal | |
| Protein | 0 g | 8.6 g | |
| Carbs | 89.3 g | 30 g | |
| Fat | 0 g | 12.1 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERMICELLI RICE STICKS | RICOTTA & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VERMICELLI RICE STICKS | RICOTTA & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 157 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Potassium, K | 9 MG | 143 MG | |
| Sodium, Na | 143 MG | 593 MG |