VERMICELLI vs ANGEL HAIR PASTA
Nutrition comparison per 100 g serving
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ANGEL HAIR PASTA wins in 5 out of 10 nutrient categories
VERMICELLI: 4
vs
ANGEL HAIR PASTA: 5
(1 ties)
Overview
| Nutrient | VERMICELLI | ANGEL HAIR PASTA | Winner |
|---|---|---|---|
| Calories | 266 cal | 296 cal | |
| Protein | 9.4 g | 11.3 g | |
| Carbs | 47.7 g | 54.9 g | |
| Fat | 1.8 g | 2.8 g | |
| Fiber | 2.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERMICELLI | ANGEL HAIR PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 0 MG |
Minerals
| Mineral | VERMICELLI | ANGEL HAIR PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 2.5 MG | |
| Sodium, Na | 12 MG | 28 MG |