VERMICELLI vs PREMIUM ITALIAN ORGANIC PENNE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM ITALIAN ORGANIC PENNE PASTA wins in 4 out of 10 nutrient categories
VERMICELLI: 2
vs
PREMIUM ITALIAN ORGANIC PENNE PASTA: 4
(4 ties)
Overview
| Nutrient | VERMICELLI | PREMIUM ITALIAN ORGANIC PENNE PASTA | Winner |
|---|---|---|---|
| Calories | 380 cal | 375 cal | |
| Protein | 12 g | 12.5 g | |
| Carbs | 78 g | 75 g | |
| Fat | 2 g | 1.8 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERMICELLI | PREMIUM ITALIAN ORGANIC PENNE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VERMICELLI | PREMIUM ITALIAN ORGANIC PENNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |