VERMICELLI vs CHEESE TORTELLINI
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE TORTELLINI wins in 5 out of 10 nutrient categories
VERMICELLI: 3
vs
CHEESE TORTELLINI: 5
(2 ties)
Overview
| Nutrient | VERMICELLI | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 380 cal | 208 cal | |
| Protein | 12 g | 7.2 g | |
| Carbs | 78 g | 36.8 g | |
| Fat | 2 g | 3.6 g | |
| Fiber | 4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERMICELLI | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VERMICELLI | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 1.4 MG | 2.2 MG | |
| Sodium, Na | 0 MG | 312 MG |