"VERDE SAUCY" ENCHILADA SAUCE vs ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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ENCHILADA SAUCE wins in 4 out of 10 nutrient categories
"VERDE SAUCY" ENCHILADA SAUCE: 3
vs
ENCHILADA SAUCE: 4
(3 ties)
Overview
| Nutrient | "VERDE SAUCY" ENCHILADA SAUCE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 25 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 3.3 g | 5 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | "VERDE SAUCY" ENCHILADA SAUCE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 600 MG | 233 MG |