VERDE SAUCE vs GOURMET MEAT SAUCE
Nutrition comparison per 100 g serving
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VERDE SAUCE wins in 5 out of 10 nutrient categories
VERDE SAUCE: 5
vs
GOURMET MEAT SAUCE: 3
(2 ties)
Overview
| Nutrient | VERDE SAUCE | GOURMET MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 86 cal | |
| Protein | 0 g | 7.9 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 0 g | 6.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERDE SAUCE | GOURMET MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | VERDE SAUCE | GOURMET MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 300 MG | 181 MG |