VERDE CHICKEN ENCHILADAS vs CUBAN BLACK BEAN BURRITO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VERDE CHICKEN ENCHILADAS: 4
vs
CUBAN BLACK BEAN BURRITO: 4
(2 ties)
Overview
| Nutrient | VERDE CHICKEN ENCHILADAS | CUBAN BLACK BEAN BURRITO | Winner |
|---|---|---|---|
| Calories | 174 cal | 119 cal | |
| Protein | 12.0 g | 4.8 g | |
| Carbs | 13.6 g | 18.9 g | |
| Fat | 8.7 g | 3.2 g | |
| Fiber | 1.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERDE CHICKEN ENCHILADAS | CUBAN BLACK BEAN BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 6.5 MG | Tie |
Minerals
| Mineral | VERDE CHICKEN ENCHILADAS | CUBAN BLACK BEAN BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 19 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Sodium, Na | 380 MG | 244 MG |