VENTURA 101 SNACKS vs L'ESTI'S DESSERT KIEVSKY TORT
Nutrition comparison per 100 g serving
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L'ESTI'S DESSERT KIEVSKY TORT wins in 5 out of 11 nutrient categories
VENTURA 101 SNACKS: 4
vs
L'ESTI'S DESSERT KIEVSKY TORT: 5
(2 ties)
Overview
| Nutrient | VENTURA 101 SNACKS | L'ESTI'S DESSERT KIEVSKY TORT | Winner |
|---|---|---|---|
| Calories | 456 cal | 400 cal | |
| Protein | 21.1 g | 4 g | |
| Carbs | 70.2 g | 40 g | |
| Fat | 15.8 g | 24.8 g | |
| Fiber | 9.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VENTURA 101 SNACKS | L'ESTI'S DESSERT KIEVSKY TORT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VENTURA 101 SNACKS | L'ESTI'S DESSERT KIEVSKY TORT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 842 MG | 36 MG |