VENTRESCA IN OLIVE OIL YELLOWFIN TUNA vs SMOKED WILD KETA SALMON
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED WILD KETA SALMON wins in 5 out of 12 nutrient categories
VENTRESCA IN OLIVE OIL YELLOWFIN TUNA: 2
vs
SMOKED WILD KETA SALMON: 5
(5 ties)
Overview
| Nutrient | VENTRESCA IN OLIVE OIL YELLOWFIN TUNA | SMOKED WILD KETA SALMON | Winner |
|---|---|---|---|
| Calories | 261 cal | 214 cal | |
| Protein | 24.3 g | 26.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 18.0 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VENTRESCA IN OLIVE OIL YELLOWFIN TUNA | SMOKED WILD KETA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | VENTRESCA IN OLIVE OIL YELLOWFIN TUNA | SMOKED WILD KETA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 441 MG | 714 MG |