VENICE BISCOTTI vs WHEAT CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VENICE BISCOTTI: 4
vs
WHEAT CRACKERS: 4
(3 ties)
Overview
| Nutrient | VENICE BISCOTTI | WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 53.3 g | 70 g | |
| Fat | 17.8 g | 20 g | |
| Fiber | 2.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VENICE BISCOTTI | WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VENICE BISCOTTI | WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 67 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 100 MG | 633 MG |