VENICE BAKERY vs PUMPKIN GINGERBREAD
Nutrition comparison per 100 g serving
Ad 468x60
VENICE BAKERY wins in 6 out of 10 nutrient categories
VENICE BAKERY: 6
vs
PUMPKIN GINGERBREAD: 3
(1 ties)
Overview
| Nutrient | VENICE BAKERY | PUMPKIN GINGERBREAD | Winner |
|---|---|---|---|
| Calories | 165 cal | 358 cal | |
| Protein | 5.1 g | 3.8 g | |
| Carbs | 24.1 g | 58.5 g | |
| Fat | 5.1 g | 15.1 g | |
| Fiber | 1.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VENICE BAKERY | PUMPKIN GINGERBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG |
Minerals
| Mineral | VENICE BAKERY | PUMPKIN GINGERBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Sodium, Na | 253 MG | 453 MG |