VENEZUELAN STYLE DRY HARD CHEESE vs MEXICAN A BLEND OF FINELY SHREDDED COLBY JACK
Nutrition comparison per 100 g serving
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VENEZUELAN STYLE DRY HARD CHEESE wins in 6 out of 10 nutrient categories
VENEZUELAN STYLE DRY HARD CHEESE: 6
vs
MEXICAN A BLEND OF FINELY SHREDDED COLBY JACK: 1
(3 ties)
Overview
| Nutrient | VENEZUELAN STYLE DRY HARD CHEESE | MEXICAN A BLEND OF FINELY SHREDDED COLBY JACK | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VENEZUELAN STYLE DRY HARD CHEESE | MEXICAN A BLEND OF FINELY SHREDDED COLBY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 757 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 75 MG | 71 MG | |
| Sodium, Na | 1,643 MG | 607 MG |