VENEZUELAN CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 6 out of 10 nutrient categories
VENEZUELAN CHOCOLATE: 1
vs
DARK CHOCOLATE: 6
(3 ties)
Overview
| Nutrient | VENEZUELAN CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 560 cal | 488 cal | |
| Protein | 8 g | 9.3 g | |
| Carbs | 48 g | 48.8 g | |
| Fat | 40 g | 39.5 g | |
| Fiber | 10 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VENEZUELAN CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VENEZUELAN CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 47 MG | |
| Iron, Fe | 14.4 MG | 18.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |