VENEZUELAN CHOCOLATE CRIOLLO vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VENEZUELAN CHOCOLATE CRIOLLO: 4
vs
GHIRARDELLI CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | VENEZUELAN CHOCOLATE CRIOLLO | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 580 cal | 489 cal | |
| Protein | 10 g | 4.4 g | |
| Carbs | 42 g | 60 g | |
| Fat | 44 g | 28.9 g | |
| Fiber | 12 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VENEZUELAN CHOCOLATE CRIOLLO | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VENEZUELAN CHOCOLATE CRIOLLO | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 89 MG | |
| Iron, Fe | 18 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 156 MG |