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Know what is on your plate.

GHIRARDELLI CHOCOLATE, HOLIDAY CARAMEL CHOCOLATE TRIO

Chocolate Ghirardelli Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

489 Calories
4.4g Protein
60g Carbs
28.9g Fat
4.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 5%
Carbs 60g 64%
Fat 28.9g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 489
% Daily Value*
Total Fat 28.9g 37%
Saturated Fat 17.8g 89%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 156mg 7%
Total Carbohydrate 60g 22%
Dietary Fiber 4.4g 16%
Total Sugars 48.9g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 3.2 MG 18%
Sodium, Na 156 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (4.4g per 100g).

About GHIRARDELLI CHOCOLATE, HOLIDAY CARAMEL CHOCOLATE TRIO

Ghirardelli Holiday Caramel Chocolate Trio is a seasonal assortment of chocolate squares with caramel filling. Each 45g serving delivers 489 calories, 60g carbs, 28.9g fat, 4.4g protein, and 4.4g fiber. A well-known premium chocolate gift format, often given during Christmas and holiday occasions.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, CORN SYRUP, COCOA BUTTER, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), WHOLE MILK POWDER, PALM OIL, WATER, BUTTER (CREAM, SALT), MILK FAT, SALT, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, SORBITOL, SOY LECITHIN - AN EMULSIFIER, VANILLA, POTASSIUM SORBATE, CITRIC ACID AND TBHQ - AS PRESERVATIVES.

Calorie Breakdown

At 489 calories per 100 grams, GHIRARDELLI CHOCOLATE, HOLIDAY CARAMEL CHOCOLATE TRIO gets 4% of its calories from protein, 49% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GHIRARDELLI CHOCOLATE, HOLIDAY CARAMEL CHOCOLATE TRIO

See how GHIRARDELLI CHOCOLATE, HOLIDAY CARAMEL CHOCOLATE TRIO compares to other foods in terms of nutrition:

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