VEJA LINKS VEGETARIAN HOT DOGS vs WHITE BEAN & KALE VEGGIE DELI SLICES
Nutrition comparison per 100 g serving
Ad 468x60
VEJA LINKS VEGETARIAN HOT DOGS wins in 8 out of 16 nutrient categories
VEJA LINKS VEGETARIAN HOT DOGS: 8
vs
WHITE BEAN & KALE VEGGIE DELI SLICES: 5
(3 ties)
Overview
| Nutrient | VEJA LINKS VEGETARIAN HOT DOGS | WHITE BEAN & KALE VEGGIE DELI SLICES | Winner |
|---|---|---|---|
| Calories | 161 cal | 191 cal | |
| Protein | 16.1 g | 23.4 g | |
| Carbs | 3.2 g | 14.9 g | |
| Fat | 9.7 g | 6.4 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEJA LINKS VEGETARIAN HOT DOGS | WHITE BEAN & KALE VEGGIE DELI SLICES | Winner |
|---|---|---|---|
| Niacin | 6.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 3.9 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEJA LINKS VEGETARIAN HOT DOGS | WHITE BEAN & KALE VEGGIE DELI SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 3.5 MG | 1.9 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 581 MG | 723 MG |