VEGI SOUP MIX vs GOURMET BISQUE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VEGI SOUP MIX: 4
vs
GOURMET BISQUE: 4
(2 ties)
Overview
| Nutrient | VEGI SOUP MIX | GOURMET BISQUE | Winner |
|---|---|---|---|
| Calories | 286 cal | 45 cal | |
| Protein | 16.3 g | 0.8 g | |
| Carbs | 67.4 g | 8.6 g | |
| Fat | 2.0 g | 0.8 g | |
| Fiber | 16.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGI SOUP MIX | GOURMET BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGI SOUP MIX | GOURMET BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 24 MG | |
| Iron, Fe | 5.5 MG | 0.2 MG | |
| Sodium, Na | 20 MG | 302 MG |