VEGI SOUP MIX vs CAMPBELL'S
Nutrition comparison per 100 g serving
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VEGI SOUP MIX wins in 5 out of 10 nutrient categories
VEGI SOUP MIX: 5
vs
CAMPBELL'S: 4
(1 ties)
Overview
| Nutrient | VEGI SOUP MIX | CAMPBELL'S | Winner |
|---|---|---|---|
| Calories | 286 cal | 98 cal | |
| Protein | 16.3 g | 1.6 g | |
| Carbs | 67.4 g | 13.5 g | |
| Fat | 2.0 g | 4.1 g | |
| Fiber | 16.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGI SOUP MIX | CAMPBELL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | VEGI SOUP MIX | CAMPBELL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 33 MG | |
| Iron, Fe | 5.5 MG | 0.4 MG | |
| Sodium, Na | 20 MG | 335 MG |