VEGGIES & CHEESE vs BOURBON STEAK TENDER STEAK IN A SWEET & TANGY KENTUCKY BOURBON SAUCE WITH RANCH MASHED POTATOES
Nutrition comparison per 100 g serving
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VEGGIES & CHEESE wins in 8 out of 10 nutrient categories
VEGGIES & CHEESE: 8
vs
BOURBON STEAK TENDER STEAK IN A SWEET & TANGY KENTUCKY BOURBON SAUCE WITH RANCH MASHED POTATOES: 1
(1 ties)
Overview
| Nutrient | VEGGIES & CHEESE | BOURBON STEAK TENDER STEAK IN A SWEET & TANGY KENTUCKY BOURBON SAUCE WITH RANCH MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 91 cal | 129 cal | |
| Protein | 4.0 g | 5.1 g | |
| Carbs | 10.6 g | 16.7 g | |
| Fat | 3.5 g | 4.6 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIES & CHEESE | BOURBON STEAK TENDER STEAK IN A SWEET & TANGY KENTUCKY BOURBON SAUCE WITH RANCH MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | VEGGIES & CHEESE | BOURBON STEAK TENDER STEAK IN A SWEET & TANGY KENTUCKY BOURBON SAUCE WITH RANCH MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 25 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 328 MG | 250 MG |