VEGGIE WRAP vs PANEER STREET WRAP
Nutrition comparison per 100 g serving
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PANEER STREET WRAP wins in 6 out of 10 nutrient categories
VEGGIE WRAP: 3
vs
PANEER STREET WRAP: 6
(1 ties)
Overview
| Nutrient | VEGGIE WRAP | PANEER STREET WRAP | Winner |
|---|---|---|---|
| Calories | 274 cal | 227 cal | |
| Protein | 9.6 g | 10.2 g | |
| Carbs | 33.3 g | 19.5 g | |
| Fat | 12.6 g | 13.3 g | |
| Fiber | 4.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE WRAP | PANEER STREET WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 7 MG |
Minerals
| Mineral | VEGGIE WRAP | PANEER STREET WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 273 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Sodium, Na | 230 MG | 672 MG |