VEGGIE & WHOLE GRAIN SNACKS vs CRAV'EM SNACKS
Nutrition comparison per 100 g serving
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VEGGIE & WHOLE GRAIN SNACKS wins in 6 out of 11 nutrient categories
VEGGIE & WHOLE GRAIN SNACKS: 6
vs
CRAV'EM SNACKS: 4
(1 ties)
Overview
| Nutrient | VEGGIE & WHOLE GRAIN SNACKS | CRAV'EM SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 528 cal | |
| Protein | 10.7 g | 7.6 g | |
| Carbs | 64.3 g | 56.6 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 7.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE & WHOLE GRAIN SNACKS | CRAV'EM SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17 MG |
Minerals
| Mineral | VEGGIE & WHOLE GRAIN SNACKS | CRAV'EM SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 75 MG | |
| Iron, Fe | 2.9 MG | 2.0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 446 MG | 792 MG |