VEGGIE & WHOLE GRAIN SNACKS vs SWEET & SALTY CHURRO CRISPY CORN SNACKS
Nutrition comparison per 100 g serving
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VEGGIE & WHOLE GRAIN SNACKS wins in 4 out of 10 nutrient categories
VEGGIE & WHOLE GRAIN SNACKS: 4
vs
SWEET & SALTY CHURRO CRISPY CORN SNACKS: 3
(3 ties)
Overview
| Nutrient | VEGGIE & WHOLE GRAIN SNACKS | SWEET & SALTY CHURRO CRISPY CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 495 cal | 467 cal | |
| Protein | 10.6 g | 3.3 g | |
| Carbs | 63.6 g | 63.3 g | |
| Fat | 21.2 g | 23.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE & WHOLE GRAIN SNACKS | SWEET & SALTY CHURRO CRISPY CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE & WHOLE GRAIN SNACKS | SWEET & SALTY CHURRO CRISPY CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 424 MG | 567 MG |