VEGGIE SWEET MUSTARD CHIK'N NUGGETS vs TILAPIA BURGERS
Nutrition comparison per 100 g serving
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VEGGIE SWEET MUSTARD CHIK'N NUGGETS wins in 5 out of 11 nutrient categories
VEGGIE SWEET MUSTARD CHIK'N NUGGETS: 5
vs
TILAPIA BURGERS: 4
(2 ties)
Overview
| Nutrient | VEGGIE SWEET MUSTARD CHIK'N NUGGETS | TILAPIA BURGERS | Winner |
|---|---|---|---|
| Calories | 221 cal | 114 cal | |
| Protein | 12.8 g | 19.0 g | |
| Carbs | 23.3 g | 0 g | |
| Fat | 9.3 g | 4.4 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE SWEET MUSTARD CHIK'N NUGGETS | TILAPIA BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE SWEET MUSTARD CHIK'N NUGGETS | TILAPIA BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0.5 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 349 MG | 266 MG |