VEGGIE STICKS WITH SEA SALT vs SWEET & SPICY BBQ FLAVORED 100% WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
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VEGGIE STICKS WITH SEA SALT wins in 5 out of 10 nutrient categories
VEGGIE STICKS WITH SEA SALT: 5
vs
SWEET & SPICY BBQ FLAVORED 100% WHOLE GRAIN SNACKS: 3
(2 ties)
Overview
| Nutrient | VEGGIE STICKS WITH SEA SALT | SWEET & SPICY BBQ FLAVORED 100% WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGGIE STICKS WITH SEA SALT | SWEET & SPICY BBQ FLAVORED 100% WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 393 MG | 321 MG | |
| Sodium, Na | 1,357 MG | 464 MG |