VEGGIE SPRING ROLLS WITH SWEET & SOUR SAUCE WITH CABBAGE vs FALAFEL
Nutrition comparison per 100 g serving
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FALAFEL wins in 6 out of 10 nutrient categories
VEGGIE SPRING ROLLS WITH SWEET & SOUR SAUCE WITH CABBAGE: 3
vs
FALAFEL: 6
(1 ties)
Overview
| Nutrient | VEGGIE SPRING ROLLS WITH SWEET & SOUR SAUCE WITH CABBAGE | FALAFEL | Winner |
|---|---|---|---|
| Calories | 197 cal | 321 cal | |
| Protein | 2.4 g | 21.4 g | |
| Carbs | 27.6 g | 57.1 g | |
| Fat | 10.2 g | 3.6 g | |
| Fiber | 1.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE SPRING ROLLS WITH SWEET & SOUR SAUCE WITH CABBAGE | FALAFEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.2 MG | 17.1 MG |
Minerals
| Mineral | VEGGIE SPRING ROLLS WITH SWEET & SOUR SAUCE WITH CABBAGE | FALAFEL | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 214 MG | |
| Iron, Fe | 0.6 MG | 6.4 MG | |
| Sodium, Na | 433 MG | 36 MG |