VEGGIE SNACKERS vs APPLES SLICES
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE SNACKERS wins in 5 out of 11 nutrient categories
VEGGIE SNACKERS: 5
vs
APPLES SLICES: 4
(2 ties)
Overview
| Nutrient | VEGGIE SNACKERS | APPLES SLICES | Winner |
|---|---|---|---|
| Calories | 42 cal | 53 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 9.9 g | 14.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE SNACKERS | APPLES SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 157.9 MG |
Minerals
| Mineral | VEGGIE SNACKERS | APPLES SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 140 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 310 MG | 109 MG | |
| Sodium, Na | 296 MG | 0 MG |