VEGGIE SNACKERS vs A SWEET & BOLD POWER GREEN CHOPPED KALE
Nutrition comparison per 100 g serving
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A SWEET & BOLD POWER GREEN CHOPPED KALE wins in 6 out of 11 nutrient categories
VEGGIE SNACKERS: 4
vs
A SWEET & BOLD POWER GREEN CHOPPED KALE: 6
(1 ties)
Overview
| Nutrient | VEGGIE SNACKERS | A SWEET & BOLD POWER GREEN CHOPPED KALE | Winner |
|---|---|---|---|
| Calories | 42 cal | 47 cal | |
| Protein | 1.4 g | 4.7 g | |
| Carbs | 9.9 g | 8.2 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 2.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE SNACKERS | A SWEET & BOLD POWER GREEN CHOPPED KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG |
Minerals
| Mineral | VEGGIE SNACKERS | A SWEET & BOLD POWER GREEN CHOPPED KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 151 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 310 MG | 491 MG | |
| Sodium, Na | 296 MG | 35 MG |