VEGGIE SNACK TRAY WITH HUMMUS vs ORGANIC FRESH BABY SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC FRESH BABY SPINACH wins in 8 out of 11 nutrient categories
VEGGIE SNACK TRAY WITH HUMMUS: 2
vs
ORGANIC FRESH BABY SPINACH: 8
(1 ties)
Overview
| Nutrient | VEGGIE SNACK TRAY WITH HUMMUS | ORGANIC FRESH BABY SPINACH | Winner |
|---|---|---|---|
| Calories | 66 cal | 29 cal | |
| Protein | 2.2 g | 2.4 g | |
| Carbs | 11.9 g | 4.7 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE SNACK TRAY WITH HUMMUS | ORGANIC FRESH BABY SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 56.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 508.2 UG |
Minerals
| Mineral | VEGGIE SNACK TRAY WITH HUMMUS | ORGANIC FRESH BABY SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 118 MG | |
| Iron, Fe | 0.2 MG | 7.4 MG | |
| Sodium, Na | 167 MG | 94 MG |