VEGGIE SNACK SAUSAGE vs SPANISH COCKTAIL CREATIVE SNACK MIX
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE SNACK SAUSAGE wins in 5 out of 11 nutrient categories
VEGGIE SNACK SAUSAGE: 5
vs
SPANISH COCKTAIL CREATIVE SNACK MIX: 3
(3 ties)
Overview
| Nutrient | VEGGIE SNACK SAUSAGE | SPANISH COCKTAIL CREATIVE SNACK MIX | Winner |
|---|---|---|---|
| Calories | 240 cal | 500 cal | |
| Protein | 30 g | 16.7 g | |
| Carbs | 10 g | 56.7 g | |
| Fat | 12 g | 23.3 g | |
| Fiber | 2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE SNACK SAUSAGE | SPANISH COCKTAIL CREATIVE SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE SNACK SAUSAGE | SPANISH COCKTAIL CREATIVE SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 890 MG | 833 MG |