VEGGIE SLIDERS vs SUPER PRETZEL
Nutrition comparison per 100 g serving
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SUPER PRETZEL wins in 5 out of 11 nutrient categories
VEGGIE SLIDERS: 4
vs
SUPER PRETZEL: 5
(2 ties)
Overview
| Nutrient | VEGGIE SLIDERS | SUPER PRETZEL | Winner |
|---|---|---|---|
| Calories | 297 cal | 250 cal | |
| Protein | 9.0 g | 9.6 g | |
| Carbs | 36.0 g | 36.5 g | |
| Fat | 12.6 g | 8.7 g | |
| Fiber | 5.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE SLIDERS | SUPER PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE SLIDERS | SUPER PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 154 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 477 MG | 942 MG |