VEGGIE SLIDERS vs ASSI BRAND
Nutrition comparison per 100 g serving
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VEGGIE SLIDERS wins in 6 out of 11 nutrient categories
VEGGIE SLIDERS: 6
vs
ASSI BRAND: 4
(1 ties)
Overview
| Nutrient | VEGGIE SLIDERS | ASSI BRAND | Winner |
|---|---|---|---|
| Calories | 297 cal | 179 cal | |
| Protein | 9.0 g | 7.1 g | |
| Carbs | 36.0 g | 23.8 g | |
| Fat | 12.6 g | 6.0 g | |
| Fiber | 5.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE SLIDERS | ASSI BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | VEGGIE SLIDERS | ASSI BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 24 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 477 MG | 452 MG |