VEGGIE SCRAMBLE KIT vs GARDEN VEGETABLE WITH PEAS
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE SCRAMBLE KIT wins in 6 out of 12 nutrient categories
VEGGIE SCRAMBLE KIT: 6
vs
GARDEN VEGETABLE WITH PEAS: 3
(3 ties)
Overview
| Nutrient | VEGGIE SCRAMBLE KIT | GARDEN VEGETABLE WITH PEAS | Winner |
|---|---|---|---|
| Calories | 224 cal | 80 cal | |
| Protein | 11.8 g | 1.6 g | |
| Carbs | 5.9 g | 16 g | |
| Fat | 17.7 g | 1.2 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE SCRAMBLE KIT | GARDEN VEGETABLE WITH PEAS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGGIE SCRAMBLE KIT | GARDEN VEGETABLE WITH PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 329 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 200 MG | 52 MG | |
| Sodium, Na | 318 MG | 248 MG |