VEGGIE RUB vs HIDDEN VALLEY
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE RUB wins in 6 out of 10 nutrient categories
VEGGIE RUB: 6
vs
HIDDEN VALLEY: 1
(3 ties)
Overview
| Nutrient | VEGGIE RUB | HIDDEN VALLEY | Winner |
|---|---|---|---|
| Calories | 167 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 33.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE RUB | HIDDEN VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 240 MG |
Minerals
| Mineral | VEGGIE RUB | HIDDEN VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 0 MG | |
| Iron, Fe | 12 MG | 0 MG | |
| Sodium, Na | 13,000 MG | 5,333 MG |