VEGGIE PUREE vs CORN TOTS
Nutrition comparison per 100 g serving
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VEGGIE PUREE wins in 7 out of 10 nutrient categories
VEGGIE PUREE: 7
vs
CORN TOTS: 1
(2 ties)
Overview
| Nutrient | VEGGIE PUREE | CORN TOTS | Winner |
|---|---|---|---|
| Calories | 18 cal | 114 cal | |
| Protein | 0.7 g | 2.9 g | |
| Carbs | 4.2 g | 22.9 g | |
| Fat | 0.2 g | 0.7 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PUREE | CORN TOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.3 MG | 5.1 MG |
Minerals
| Mineral | VEGGIE PUREE | CORN TOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 138 MG | 0 MG |