VEGGIE PROTEIN POWER vs GIANT
Nutrition comparison per 100 g serving
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VEGGIE PROTEIN POWER wins in 6 out of 13 nutrient categories
VEGGIE PROTEIN POWER: 6
vs
GIANT: 5
(2 ties)
Overview
| Nutrient | VEGGIE PROTEIN POWER | GIANT | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 23.3 g | 25 g | |
| Carbs | 33.3 g | 17.9 g | |
| Fat | 30 g | 50 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PROTEIN POWER | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE PROTEIN POWER | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Copper, Cu | 1.3 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 417 MG | 357 MG |