VEGGIE PORTABELLA MEATLESS BURGER PATTIES vs GROUND BEEF
Nutrition comparison per 100 g serving
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VEGGIE PORTABELLA MEATLESS BURGER PATTIES wins in 7 out of 11 nutrient categories
VEGGIE PORTABELLA MEATLESS BURGER PATTIES: 7
vs
GROUND BEEF: 2
(2 ties)
Overview
| Nutrient | VEGGIE PORTABELLA MEATLESS BURGER PATTIES | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 141 cal | 152 cal | |
| Protein | 19.7 g | 20.5 g | |
| Carbs | 14.1 g | 0 g | |
| Fat | 2.1 g | 7.1 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PORTABELLA MEATLESS BURGER PATTIES | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE PORTABELLA MEATLESS BURGER PATTIES | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Potassium, K | 817 MG | 0 MG | |
| Sodium, Na | 408 MG | 67 MG |