VEGGIE PIZZA vs FOUR CHEESE MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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VEGGIE PIZZA wins in 5 out of 10 nutrient categories
VEGGIE PIZZA: 5
vs
FOUR CHEESE MOZZARELLA CHEESE: 4
(1 ties)
Overview
| Nutrient | VEGGIE PIZZA | FOUR CHEESE MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 154 cal | 242 cal | |
| Protein | 6.8 g | 11.7 g | |
| Carbs | 17.9 g | 22.7 g | |
| Fat | 6.8 g | 11.7 g | |
| Fiber | 1.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PIZZA | FOUR CHEESE MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | VEGGIE PIZZA | FOUR CHEESE MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 195 MG | |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Sodium, Na | 512 MG | 578 MG |