VEGGIE PIZZA STUFFED MUSHROOMS vs EAT SMART
Nutrition comparison per 100 g serving
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EAT SMART wins in 6 out of 10 nutrient categories
VEGGIE PIZZA STUFFED MUSHROOMS: 3
vs
EAT SMART: 6
(1 ties)
Overview
| Nutrient | VEGGIE PIZZA STUFFED MUSHROOMS | EAT SMART | Winner |
|---|---|---|---|
| Calories | 68 cal | 29 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 7.6 g | 5.9 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 1.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PIZZA STUFFED MUSHROOMS | EAT SMART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 91.8 MG |
Minerals
| Mineral | VEGGIE PIZZA STUFFED MUSHROOMS | EAT SMART | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 379 MG | 29 MG |