VEGGIE PIZZA STUFFED MUSHROOMS vs BRUSSELS SPROUTS WITH ROASTED GARLIC HERB BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE PIZZA STUFFED MUSHROOMS wins in 7 out of 11 nutrient categories
VEGGIE PIZZA STUFFED MUSHROOMS: 7
vs
BRUSSELS SPROUTS WITH ROASTED GARLIC HERB BUTTER: 3
(1 ties)
Overview
| Nutrient | VEGGIE PIZZA STUFFED MUSHROOMS | BRUSSELS SPROUTS WITH ROASTED GARLIC HERB BUTTER | Winner |
|---|---|---|---|
| Calories | 68 cal | 82 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 7.6 g | 9.4 g | |
| Fat | 2.3 g | 4.1 g | |
| Fiber | 1.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PIZZA STUFFED MUSHROOMS | BRUSSELS SPROUTS WITH ROASTED GARLIC HERB BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 77.6 MG |
Minerals
| Mineral | VEGGIE PIZZA STUFFED MUSHROOMS | BRUSSELS SPROUTS WITH ROASTED GARLIC HERB BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 379 MG | 0 MG | |
| Sodium, Na | 364 MG | 159 MG |