VEGGIE PIZZA vs GLUTEN FREE EXTRA CHEESE PIZZA
Nutrition comparison per 100 g serving
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GLUTEN FREE EXTRA CHEESE PIZZA wins in 5 out of 10 nutrient categories
VEGGIE PIZZA: 4
vs
GLUTEN FREE EXTRA CHEESE PIZZA: 5
(1 ties)
Overview
| Nutrient | VEGGIE PIZZA | GLUTEN FREE EXTRA CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 189 cal | 236 cal | |
| Protein | 5.6 g | 10.8 g | |
| Carbs | 24.4 g | 29.3 g | |
| Fat | 6.7 g | 9.6 g | |
| Fiber | 4.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PIZZA | GLUTEN FREE EXTRA CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | VEGGIE PIZZA | GLUTEN FREE EXTRA CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 223 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Sodium, Na | 411 MG | 529 MG |