VEGGIE PEPPERONI VEGAN PIZZA BITES vs CHICKEN LUMPIA SHANGHAI
Nutrition comparison per 100 g serving
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VEGGIE PEPPERONI VEGAN PIZZA BITES wins in 6 out of 12 nutrient categories
VEGGIE PEPPERONI VEGAN PIZZA BITES: 6
vs
CHICKEN LUMPIA SHANGHAI: 4
(2 ties)
Overview
| Nutrient | VEGGIE PEPPERONI VEGAN PIZZA BITES | CHICKEN LUMPIA SHANGHAI | Winner |
|---|---|---|---|
| Calories | 200 cal | 132 cal | |
| Protein | 10.6 g | 10.3 g | |
| Carbs | 24.7 g | 15.4 g | |
| Fat | 8.2 g | 2.2 g | |
| Fiber | 3.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PEPPERONI VEGAN PIZZA BITES | CHICKEN LUMPIA SHANGHAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGGIE PEPPERONI VEGAN PIZZA BITES | CHICKEN LUMPIA SHANGHAI | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 15 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 482 MG | 331 MG |