VEGGIE PATTIES vs SMOKEY FORAGER'S ROAST
Nutrition comparison per 100 g serving
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SMOKEY FORAGER'S ROAST wins in 5 out of 11 nutrient categories
VEGGIE PATTIES: 4
vs
SMOKEY FORAGER'S ROAST: 5
(2 ties)
Overview
| Nutrient | VEGGIE PATTIES | SMOKEY FORAGER'S ROAST | Winner |
|---|---|---|---|
| Calories | 197 cal | 220 cal | |
| Protein | 16.9 g | 21 g | |
| Carbs | 18.3 g | 15 g | |
| Fat | 7.0 g | 8 g | |
| Fiber | 2.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PATTIES | SMOKEY FORAGER'S ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE PATTIES | SMOKEY FORAGER'S ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 20 MG | |
| Iron, Fe | 2.0 MG | 3.6 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 718 MG | 800 MG |