VEGGIE PATTIES vs SUKHI'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VEGGIE PATTIES: 5
vs
SUKHI'S: 5
(1 ties)
Overview
| Nutrient | VEGGIE PATTIES | SUKHI'S | Winner |
|---|---|---|---|
| Calories | 211 cal | 173 cal | |
| Protein | 16.9 g | 12.8 g | |
| Carbs | 18.3 g | 23.1 g | |
| Fat | 7.0 g | 3.9 g | |
| Fiber | 4.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PATTIES | SUKHI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.3 MG |
Minerals
| Mineral | VEGGIE PATTIES | SUKHI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 64 MG | |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 423 MG | 391 MG |