VEGGIE PATTIES vs MEATBALLS
Nutrition comparison per 100 g serving
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MEATBALLS wins in 5 out of 11 nutrient categories
VEGGIE PATTIES: 4
vs
MEATBALLS: 5
(2 ties)
Overview
| Nutrient | VEGGIE PATTIES | MEATBALLS | Winner |
|---|---|---|---|
| Calories | 211 cal | 132 cal | |
| Protein | 16.9 g | 19.1 g | |
| Carbs | 18.3 g | 10.3 g | |
| Fat | 7.0 g | 2.2 g | |
| Fiber | 4.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PATTIES | MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE PATTIES | MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 29 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 423 MG | 574 MG |