VEGGIE PATTIES vs IMITATION CHICKEN IN VEGAN GINGER SAUCE
Nutrition comparison per 100 g serving
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VEGGIE PATTIES wins in 7 out of 11 nutrient categories
VEGGIE PATTIES: 7
vs
IMITATION CHICKEN IN VEGAN GINGER SAUCE: 1
(3 ties)
Overview
| Nutrient | VEGGIE PATTIES | IMITATION CHICKEN IN VEGAN GINGER SAUCE | Winner |
|---|---|---|---|
| Calories | 211 cal | 352 cal | |
| Protein | 16.9 g | 15.5 g | |
| Carbs | 18.3 g | 22.5 g | |
| Fat | 7.0 g | 21.8 g | |
| Fiber | 4.2 g | 4.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PATTIES | IMITATION CHICKEN IN VEGAN GINGER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE PATTIES | IMITATION CHICKEN IN VEGAN GINGER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 20 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Potassium, K | 282 MG | 89 MG | |
| Sodium, Na | 423 MG | 685 MG |