VEGGIE PATTIES vs BREADED CHIK'N CUTLETS
Nutrition comparison per 100 g serving
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VEGGIE PATTIES wins in 5 out of 11 nutrient categories
VEGGIE PATTIES: 5
vs
BREADED CHIK'N CUTLETS: 4
(2 ties)
Overview
| Nutrient | VEGGIE PATTIES | BREADED CHIK'N CUTLETS | Winner |
|---|---|---|---|
| Calories | 197 cal | 170 cal | |
| Protein | 16.9 g | 11 g | |
| Carbs | 19.7 g | 28 g | |
| Fat | 6.3 g | 3 g | |
| Fiber | 4.2 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PATTIES | BREADED CHIK'N CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE PATTIES | BREADED CHIK'N CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 210 MG | |
| Iron, Fe | 2.0 MG | 0.7 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 606 MG | 300 MG |