VEGGIE PASTA vs RICOTTA CHEESE STUFFED GNOCCHI
Nutrition comparison per 100 g serving
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VEGGIE PASTA wins in 9 out of 16 nutrient categories
VEGGIE PASTA: 9
vs
RICOTTA CHEESE STUFFED GNOCCHI: 4
(3 ties)
Overview
| Nutrient | VEGGIE PASTA | RICOTTA CHEESE STUFFED GNOCCHI | Winner |
|---|---|---|---|
| Calories | 357 cal | 168 cal | |
| Protein | 12.5 g | 4.4 g | |
| Carbs | 75 g | 31.0 g | |
| Fat | 1.8 g | 3.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PASTA | RICOTTA CHEESE STUFFED GNOCCHI | Winner |
|---|---|---|---|
| Folate, total | 198 UG | 0 UG | |
| Niacin | 5.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGGIE PASTA | RICOTTA CHEESE STUFFED GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 9 MG | 646 MG |