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VEGGIE PASTA, THIN SPAGHETTI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 5.9 MG | 37% | |
| Folate, total | 198 UG | 50% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (37% DV).
About VEGGIE PASTA, THIN SPAGHETTI
Vegetable powders, sweet corn, carrot, and squash, are blended into semolina wheat pasta to give this H-E-B thin spaghetti a boost of color and nutrients beyond a plain durum noodle. Per 56 gram dry serving it has 357 calories, 12.5g protein, 1.79g fat, 75g carbs, and 3.6g fiber, numbers typical of an enriched wheat pasta.
Ingredients
SEMOLINA (WHEAT), SWEET CORN POWDER, CARROT POWDER, SQUASH POWDER, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
VEGGIE PASTA, THIN SPAGHETTI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGGIE PASTA, THIN SPAGHETTI include Thiamin (83% DV) , Folate, total (50% DV) , Niacin (37% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, VEGGIE PASTA, THIN SPAGHETTI gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGGIE PASTA, THIN SPAGHETTI
See how VEGGIE PASTA, THIN SPAGHETTI compares to other foods in terms of nutrition:
- VEGGIE PASTA, THIN SPAGHETTI vs Fareway, ENRICHED MACARONI PRODUCT, ELBOW MACARONI
- VEGGIE PASTA, THIN SPAGHETTI vs Fareway, ENRICHED MACARONI PRODUCT, ROTELLE
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- VEGGIE PASTA, THIN SPAGHETTI vs Fareway, ENRICHED MACARONI PRODUCT, MOSTACCIOLI
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