VEGGIE PASTA NOODLES vs TRI-COLOR TORTELLINI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VEGGIE PASTA NOODLES: 5
vs
TRI-COLOR TORTELLINI: 5
(1 ties)
Overview
| Nutrient | VEGGIE PASTA NOODLES | TRI-COLOR TORTELLINI | Winner |
|---|---|---|---|
| Calories | 26 cal | 180 cal | |
| Protein | 1.1 g | 7 g | |
| Carbs | 4.2 g | 32 g | |
| Fat | 0 g | 3 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PASTA NOODLES | TRI-COLOR TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | VEGGIE PASTA NOODLES | TRI-COLOR TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 60 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 20 MG | 310 MG |