VEGGIE NOODLES vs PEAS & CARROTS
Nutrition comparison per 100 g serving
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PEAS & CARROTS wins in 5 out of 11 nutrient categories
VEGGIE NOODLES: 4
vs
PEAS & CARROTS: 5
(2 ties)
Overview
| Nutrient | VEGGIE NOODLES | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 16 cal | 59 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 3.5 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE NOODLES | PEAS & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | VEGGIE NOODLES | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 261 MG | 147 MG | |
| Sodium, Na | 8 MG | 65 MG |